EASE AND FREEDOM OF MOVEMENT
Many people experience relief of chronic pain made worse from overly effortful or chronically held patterns of use of the body/mind
You move more easily with greater balance and grace
You have a greater capacity to choose consciously your response to any stimulus. You lose your knee-jerk reactions.
You are more able to access support from within yourself and from the environment
Others may see a difference in your face with freedom of expression and liveliness
You communicate a more palpable sense of presence in bearing and in relating to others, poise
The function of all visceral organs can improve with the awakened enervation and internal spaciousness achieved with the person’s growing conscious control of body/mind